About NATRA Blog

This page is meant for folks to post their thoughts on the Saturday group run. I (Neil) will post a blurb about who showed up and where it was held. From there, I hope that other runners will share their thoughts since we often have different experiences on the same run. Enjoy!

Friday, September 2, 2011

Hood to Coast


The moment I eagerly awaited all year long had finally arrived. I had been wrought with a summer full of angst anticipating the Mother of All Relays - Hood to Coast. After injuring my calf in July, I decided no more running until race day. Power walking, mushroom hunting, surveying on wildfires, fine. I knew with the upcoming fire season I'd have plenty of opportunities to stay fit.

I was filled with excitement to visit Team Running Sucks Captain Rhiannon and Tim in Portland, Oregon, a city I have fallen in love with over the past 5 years. The flight to PDX was amusing as Kara, Heather and I carpooled to PHX at 3:30 AM. While this simplified travel, we all managed to take separate flights into PDX. Once we all regrouped a few hours later, Van 1,team Running Sucks picked up their rental. A gangsta black Chevy Tahoe. We knew we were going to be bad asses.

On Thursday night, we all packed into Rhi and Tim's apartment sleeping on every available inch of space - a good way to ease into the sleep deprivation we knew we would face over the next 30 hours. Most of us were used to the concept, heck we had all done epic relays before, but Hood to Coast is the original. NPR's Scott Simon covered this year's race!





As early Friday rolled around, it was time to carefully pack the Tahoe - one of the key elements of a successful relay. Just enough food, drink and sleeping bags to get you through the event. Organization is key, and Heather taught us a new trick to keeping track of your Bananas. Comfort just is not a part of this race and is the reason you feel more pain than after running a marathon. There is no room to stretch your legs in the cramped vehicle for 27 hours. But more on the Hood to Coast post race shuffle later.



Another tradition in the pre-race early morning hours is to decorate your transport vehicle. Within minutes we could barely contain our laughter with every statement having to do with "sucks". My contribution - "hot sucks.". The NATRA runner logo was even quoted saying "Humidity Sucks." But of course nothing funnier than our team name and our shirts "Running Sucks." As the race progressed into the night, runners clearly identified with our team name by smiling and saying "you got that right".



Running Sucks divided into 2 vans, Van 1 and Van 2. Relays are bizarre. You really don't get to know the other Van, you just hope they stay on track and meet at the major exchanges. On the other hand, within your van, you get to know your teammates very, very well. Our Van was a combination Rhi's Flagstaff NATRA friends mixed in with her colleagues from the Claremont Mudd Scripps College Cross Country team . And we had coach Carl who dutifully drove us throughout the night. A veteran of Hood to Coast, Carl was injured and could not run - he just wanted to be part of the Relay. By the end, I understood his passion and commitment for doing this for his friends.



Van 1's mix of runners complemented each other well. Greg and Neil's slower paces allowed the remaining speed demons plenty of time to recover. Greg and I well understood the significance of our roles!



The drive to Mount Hood was magnificent with the numerous snow chutes covering the mountain. When we arrived we saw the sea of madness and many of the colorful teams, including the Star Wars Storm Troopers in Speedos.



I was more infatuated with the Honey Badger team - one of my favorite YouTube Videos of the year! I also then ran into my pal David Bluestein who we married at the Big Brothers Big Sisters Half Marathon two years ago. We had just seen each other the week before!



I had other ideas on my mind at the starting area. I had been excited to see Timberline Lodge - the exterior which was used in the "Shining". I wondered if this race would end up as a horror story for me. Redrum! Of course as we stood in front taking photos, I heard a a familiar voice. I looked up and of course there was a Forest Service interpreter talking about the historic of Timberline Lodge. Ah, just can't get away from my job. Of course there was no time for a tour, Heather was about to start!




The race pretty much want according to plan. We all ran our expected paces and despite well above normal heat as we sped down Mount Hood. We would have broken 27 hours had it not been for that damn train in the middle of the night that held up Heather's run. Oh yeah, and then there were the few minutes that we lost when we had to rename Al, Al "Will dog it for Hottie".



For me, I thought I was broken after leg 2. While I felt fairly strong during my 2 AM run - my longest leg of 7 miles, I could feel an ancient injury flaring up. The old ITB issue I hadn't felt in 18 years. As we made our way to the Woodstock like van exchange area at 4 AM, my knee had cramped and when I stepped out onto the soft ground I felt a pain shoot up my back. Thankfully Kara, our team PT, forced me onto the foam roller and despite the even more excruciating pain that followed, it magically worked. I was back on track and managed to run my entire third leg of just under 6 miles.





Carl had brilliantly rented rooms in Astoria, a rustic historic town where the Columbia River empties into the Pacific. As we had time before the epic Seaside finish, Van 1 checked into our great rooms at the Comfort Inn, just about 50 yards from the Columbia River. Our room had panoramic views of bridges, Washington State and the river. Oh, and of course, the sea lions who despite their efforts, could not keep me awake with their barking. With just enough time to eat lunch, Carl yelped and we found the fantastic BowPickers Fish and Chips ship. Best post race meal ever.



The race ended at the massive beach resort of Seaside. Kara, Heather and I raced to the ocean's edge and soaked our weary legs. One problem - the Oregon ocean temperature is about 50 degrees and I damn nearly lost my breath. We arrived in Seaside in time to hook up with Van 2. However, with traffic, 15,000 runners and blazing heat, Astoria and cold beer in the river side rooms seemed far more divine. And of course sleep over the constant barking of the sea lions.







Our post-race day activities of walking around Portland, hitting MUU-MUUs for lunch, a beer at Mcmenamins and walking up and down the steps at Powell's Bookstore alleviated the pains of the Hood to Coast shuffle. We celebrated that night at the Bushwhacker's Cider House, Rhi and Tim's quaint neighborhood hangout. We sampled most of their delicious ciders, and Hood to Coast shuffled back to Rhi's thus finishing off the perfect weekend in Portland. Needless to say, I would do Hood to Coast again in a heartbeat.





Special thanks to Rhi who organized this amazing combination of teammates and to our driver Carl who stayed up all night safely getting us from point to point. And of course to all my Running Sucks teammates. You guys rock! But the biggest shout out has to go to Rhi's mom who along with friends served as our required 3 race volunteers. We could not have done this without you!



For many more photos, see below.

Saturday, August 27, 2011

Kendrick Mountain

With many Flagstaff stalwarts off kicking a.. at Trans-Rockies and Hood-to-Coast, six of us took on the annual Kendrick Mountain trek. Sabrina, Ludo, Abe, and Bruce joined Sedona Running Company owners Alan and Lindsay on a beautiful morning climb 3000' up to the lookout. The raspberries at the top were ripe; 'nuff said!

On the way out and particularly on the return drive, we had lots of interaction with bike riders in the Barn Burner Mountain Bike Race around Kendrick. Fortunately, we were headed the same direction when our paths crossed!

Coffee was at Late for the Train.(Thanks to Bruce Higgins for the Post)

Saturday, August 20, 2011

Sunset Trail/Mushroom Run

With Big Brothers Big Sisters Half Marathon behind me, I can focus on some of my other interests. Today, those interests all merged today on the Sunset Trail. It felt a bit weird as 10 runners headed up Sunset as I knew this would likely be my last time up there until I mark the course for Soulstice on October 7th.

As this is the height of mushroom season, I pretty much knew my run would be cut short. David had promised that I would see the Oyster Mushrooms growing in abundance just off the trail. When I found the cache I loaded up my mushroom bags. After a few minutes of trying to run with a load of mushrooms, I pretty much crapped out and decided to walk to the top of Sunset. What magnificent views and I started getting excited for October 8th.

On the descent I returned to collect a few more Oysters but something just didn't seem right. It was a bit too easy - this was the most I've ever collected and I began second guessing myself. Back at the trail head David and Sabrina piled a load of orange delicious lobsters behind my car.



We then debated whether I had collected Oysters at all. Searching all my mushroom guides and the internet, I decided not to make any intestinal mistakes and dumped the load as fertilizer.

Upon returning to Mountain View, David and I decided to have a little yard sale fundraiser with the TransRockies runner's cars parked at the Williams. Anybody want a car? These kids will sell it cheap!



Sunday, August 14, 2011

34th Annual Run for the Magic Half Marathon and 5K



As this was my 10th year directing the Big Brothers Big Sisters of Flagstaff Half Marathon and 5k, I was ecstatic that we had a record turnout for the 34th Annual Run for the Magic. There were so many highlights that separated this from years past. Randi Rolle, Executive Director of Big Brothers Big Sisters of Flagstaff, who is blind, ran her first 5K! And we have come a long way.



Mike Smith winning the race and honoring his "Little Brother's" first day at college! Sara Wagner hanging on to win one of her favorite races. Arne sandblasted mugs for division winners. SweatVac shirts. Girls on the Run aid station. Free Fratellis Carbo-Load dinner. Automated timing by Jaguar Timing Systems - no more pulling bibs and missing numbers. The Junction Aid Station Keg. M and Ms. Halfway aid station cup voting - Medicinal Marijuana or not. Dry feet. No mud. Cloud cover. No baking sun. Oddest statistic: ever women finishers outnumber men 247 to 192. I found the results online of the 1999 race at Fort Tuthill. 117 finishers in both races. 75 men and 42 women. We have come a long ways!


Please order or visit Fratellis on Tuesday, August 16th. 10% of sales will benefit Big Brothers Big Sisters of Flagstaff!

If you participated please share your thoughts on the race! Cheers from the race director.

Saturday, August 6, 2011

Machine Solutions 10/5/2K Races



Congrats to the record number of finishers at today's Machine Solutions trail race! No flotation devices needed this year - not a cloud in the sky. Sarah Penny of Paradise Valley and Michael Eaton of Flagstaff won the 10K races while the 5K went to Aaron Biah and Kimberly Allan both 18 and both of Flagstaff. Interesting that 19 and under took top 5 spots in 5K! If you are not pre-registered for the Series Finale, the Big Brothers Big Sisters of Flagstaff Half Marathon, do so today!

Saturday, July 30, 2011

Arizona Trail Maintenance - Sandy Seep to Schultz



Northern Arizona Trail Runners Association co-sponsored a trail maintenance day with Flagstaff Biking on our Stewardship section of the Arizona Trail - 32a - from Sandy Seep to Schultz Pass. Most of the maintenance was done near the junction with Little Bear Trail where floods after the Schultz Fire have taken out the trail. Thanks to the 62 volunteers and NATRA gang (Aaron, Bret, Michael, Kathleen, Sioban, Isaac, Bruce, Neil, and Cory) who helped with the effort and eating 20 pizzas sponsored by Fratellis!

Saturday, July 23, 2011

AZ Trail, Walnut Canyon to I-40

Nine runners and one dog started off on a warm and humid, but slightly overcast day in Walnut Canyon. There was some discussion as to which way we wanted to run, but ultimately it was decided that the flat run to the highway was a good idea in light of the upcoming Snowbowl Climb tomorrow. However, after a long and sweaty 8 miles, we were ready to hit the coffee! After musing over what looked like someone's pet bird in the parking lot, we headed back into town.

Always up for something new, we tried out the It's About Coffee location on Butler Ave, where we purchased some excellent drinks and Bruce proceeded to try to eat the display muffin. Fortunately, the lady behind the counter was kind and gave him an edible muffin from the back, so he did not go hungry. After deep discussions about pizza, health care in the US, and ways to find discounts on rent, we called it a day! (Thanks once again to Sabrina for the post!)