Having been absent from the runs for a while, I realized how quickly one can lose the altitude advantage. Having been at sea level on both coasts for most of the past 3 weeks, I struggled with my breathing. Thankfully Betsy, Bruce, and David took lots of breaks and I slowly was able to build into a rhythm, feeling better after each stop.
We were not sure that proved true as the 7 miles of slipping, sliding, and sinking felt more like 10. We warmed up at the Campus Coffee Bean which was packed with NAU's December graduates. Next week we return to the warmer confines of Sedona's Yavapai Double Vista Loop. Meet at Fort Tuthill at 8 AM sharp. http://www.dblanchard.net/TrailRuns/YavapaiVistaLoop.html
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